365 days we think about the many 365 days that has written our past or we think about another coming 365 days of our life. I mean we either think about our past or future and we hardly we live in our present. We think about the past incidents or events because they have had left an impression on our memory. And we think about the future because somewhere we aren’t satisfied with our present. This creates disharmony in human life, which usually is full of stress and chaos. Isn’t this situation is true in most of cases here on Earth.
I have seen people saying that it’s very difficult to let go of their past, I agree to this to some extent but this actually is not the whole truth. We should not give up even before trying, without making any effort. Why not give it a trial today.
What you need to do first is to accept your situation whole heart, completely with your mind, heart and soul. First there will be resistance, the mind behave like a rebel child they all will create resistance. But, then start with something small, like; okay, I accept that my mind is denying accepting everything at this moment. I the Soul accept this resistance. Now once you know that where the problem lies, so now say to yourself that I will try to analyze the whole situation and introspect the things as they are without judging them. What can I learn from this problem, this situation, this incident? Where did I go wrong? Is this situation serving me anymore? No, then why am I holding onto this still? Why do I want to carry the unnecessary baggage? Find answers and gather the courage to move on. To close the dead chapters which are not consuming you, but your health your peace and life. Life is just not this incident. Life is much more than this; this was definitely a part of your life. Let go of the past relationships, let go of the repeated failures, let go of the loss, let go of the bitterness, let go of the quarrels and fight, let go of your break-up and take a deep breath in the fresh air under the clean sky. Just for Yourself. Learn to embrace what you have now. If you have a habit of writing journal or penning your feelings or thoughts then you can do one thing write down what you feel? Write down your emotion regarding any situation or person bothering you. Be completely honest and impartial and also judge yourself at that time just write and voice your emotions first start with yourself alone, connect with yourself talk to yourself and whatever thoughts comes to your mind jot them down allow yourself to feel everything anger, sorrow, grief, sadness, pain and let your tears melt from your eyes, from your heart. Let the rigidity melt now. You have to allow yourself to take this step for your highest good, for your expansion and for you to advance on your path.
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